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Meet your RehabGO HEP Coaches!
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Mona Kaur, OTR/L
Licensed Occupational Therapist and Founder
Helping individuals maximize their abilities and maintain independence has always been Mona's passion. This belief led to the founding of RehabGo, Inc., a company dedicated to providing ongoing, personalized exercise programs for seniors that promote long-term functional health.
Mona has a degree in Occupational Therapy and Psychology from San Jose State University (1999) and 25 years of experience as a licensed therapist. She has worked across various healthcare settings including post-acute rehab, home health, and assisted living communities where she saw patients thrive in therapy only to decline once they were discharged. Knowing that consistent movement is key to aging in place, she developed the Personalized Fitness Training (PFT) program. The PFT program offers exercise on an ongoing basis, whether you are just finishing therapy or simply need to get moving, with the support of professionals in the privacy of your own home.
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RehabGo delivers cost-effective, evidence-based exercise programs, offering one-on-one coaching and fall reduction programs in homes and retirement communities. As people live longer, our mission is to help them maintain strength, confidence, and independence.
Lindsay Chamow
Lindsay Chamow, OTR/L, MA, CBIS, CPT-NASM
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RehabGo Clinical Program Director and HEP Coach Mentor
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Supervising Occupational Therapist, Certified Brain Injury Specialist, Certified Personal Trainer, and Group Fitness Instructor.
Lindsay is a licensed occupational therapist currently seeing clients for evaluation and assessments and consulting with HEP Coaches in the Peninsula and South Bay. She has extensive experience working in hospitals (including the VA), clinics, nursing facilities and in people’s homes addressing issues of physical and cognitive dysfunction in the adult population. She has specialized in brain injury, stroke, amputations, spinal cord injury and polytrauma.
Lindsay focuses on quality of life and education as she helps clients to gain/maintain function and strength. Lindsay believes that respect, trust, good communication and humor are crucial in building a good relationship between therapist and client (and their families). Lindsay has channeled her love of health and exercise into her own personal training business as well as teaching group fitness classes for women.
She is very happy to be a part of the RehabGo team and looks forward to working with you!
Jake Pate is a Home Exercise Program (HEP) Coach serving the Santa Clara and Sunnyvale areas. He graduated from California State University, Chico with a degree in Biology and minors in Math and Chemistry, and he aspires to become a physical therapist. His previous experience working in outpatient and sports clinics supports his role as a RehabGo HEP Coach.
Jake’s passion for rehabilitation stems from overcoming his own injuries and a desire to help others return to their prior level of function. Through firsthand experience, he understands the impact that exercise and physical therapy can have in helping individuals achieve their goals.
In his free time, Jake enjoys staying active through weightlifting, running, and playing sports such as ultimate frisbee and beach volleyball.
Jake Pate
Tiger Lu is currently a HEP Coach serving communities in the Peninsula. He graduated from San Francisco State University with a Bachelor of Science degree in Kinesiology. His experience in outpatient settings has helped guide him as a Coach.
Tiger is currently working to become a Physical Therapist. He prioritizes understanding each client’s goal to provide the best service.
In his free time, Tiger enjoys strength training and video games. You’ll find him driving from Sausalito to Santa Cruz, looking for beautiful beaches and hiking spots.
Tiger Lu
AJ Coloma is currently a HEP Coach serving Santa Clara, Mountain View, and Sunnyvale communities. He graduated from SJSU with a B.S. in Kinesiology with an emphasis in Rehabilitation Science. He has experience working for outpatient clinics, inpatient clinics, spinal cord injury units, and assisted-living communities.
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Through his experience, AJ believes in advocating for everyone and helping them get back to their hobbies in a safe and timely manner. AJ is currently working towards becoming a Physical Therapist specializing in Cardiology and Neurology. With his education and experience, he looks forward to meeting new people and learning more about them and their goals.
Outside of work, AJ is a judoka who enjoys photography, hiking, and strength training. He previously played collegiate soccer and collegiate judo, graduating with 2 National Titles in Judo.
AJ Coloma
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Stephanie Mercado is currently a HEP Coach serving at Los Altos and Palo Alto communities. She graduated from CSU Monterey Bay with a B.S in Kinesiology and a concentration in Exercise Science with a minor in Community Health Education. During her time in college she volunteered with Power Over Parkinson’s, a program focused on slowing down the progression on Parkinson’s with exercise. She also has experience working in out-patient clinics.
Stephanie has a deep understanding of the importance of physical activity. At the same time, she works to build confidence in the individual.
Outside of work Stephanie enjoys the outdoors, which include cycling, hiking and rock climbing. Whenever she has a chance, Stephanie will head down to Monterey to appreciate the beautiful beaches and surrounding scenery.
Stephanie Mercado
Cecelia Pellizzari
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Cole Oliver has been a HEP coach servicing Santa Clara and Sunnyvale communities for almost 4 years now. He earned a bachelor’s degree in kinesiology with an emphasis in rehabilitation science from San Jose State University. He has a wide-range of experience working in in-patient and out-patient physical therapy, and assisted living home facilities. He carries his valuable education and experiences over into the HEP coach position.
He believes exercise doesn’t only positively impact the people he works with, but also the family and friends of the individual. Being able to improve the lives of others is what inspires his kinesiology career.
In his free time Cole enjoys swimming, strength training, and further diversifying his knowledge in the kinesiology field.
Cole Oliver